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  • ?* Bacci Park, Cuyahoga Hgts. - Orlowski 20 miles

?* Bacci Park, Cuyahoga Hgts. - Orlowski 20 miles

  • Saturday, July 02, 2016
  • 9:00 AM
  • Bacci Park, Cuyahoga Hgts., OH 44125

An attempt to improve form for speed and hills. Various speeds  / 30 minutes of Intervals ( 1 min. hard 2 min.. easy recovery  x10 ).  Ride north on Tow Path to try hills at easy- hard  pace, various cadence or gears.  

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